Black Chia Seeds
Calories from fat: 100 (15% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 248
- - Calories: 180
- - Calories from fat: 100 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1/4 cup dry (36g)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
100 cal |
15% |
|
Total Fat
|
11g |
17% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
16g |
7% |
|
Sodium
(good)
|
0.005g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
14g |
56% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Black Chia Seeds
Ingredients
Black Chia Seed.
F. A. Q.
What is one serving of Black Chia Seeds?
Serving size of Black Chia Seeds is 1/ four cup dry (thirty six g).
What's bad in Black Chia Seeds?
Nothing.
What is inside Black Chia Seeds?
Black Chia Seeds contains: Black Chia Seed.
Any good ingredients are in Black Chia Seeds?
Black Chia Seeds ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars, calcium, iron.
Can I lose weight with Black Chia Seeds?
Yes, you can if you eat no more than eight serving sizes.
How many sugar contains in one serving of Black Chia Seeds?
Black Chia Seeds doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Black Chia Seeds?
You can get 11% of your DV from one serving of Black Chia Seeds.
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