Turkey Chili with Beans, Spicy
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 319
- - Calories: 220
- - Calories from fat: 20 cal
- - Protein: 21g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
21g |
44% |
|
Calories
|
220 cal |
13% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
30g |
13% |
|
Sodium
(bad)
|
1.06g |
46% |
|
Cholesterol
|
0.05g |
17% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
|
6g |
14% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
(good)
|
0.015g |
20% |
|
Iron
(good)
|
0.0045g |
25% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Turkey Chili with
Ingredients
Water, Free Range Turkey, Pink Beans, Tomatoes in Juice (Tomatoes, Tomato Juice, Salt, Calcium Chloride and Citric Acid), Tomato Paste, Bell Peppers, Green Chiles, Dehydrated Onion, Spices, Sea Salt, Carrots, Dehydrated Garlic.
F. A. Q.
What good ingredients are in Turkey Chili with Beans, Spicy?
Turkey Chili with Beans, Spicy contains saturated fat, dietary fiber, added sugars, protein, vitamin A, vitamin C, iron.
What is inside Turkey Chili with Beans, Spicy?
Ingredients: Water, Free Range Turkey, Pink Beans, Tomatoes in Juice (Tomatoes, Tomato Juice, Salt, Calcium Chloride and Citric Acid), Tomato Paste, Bell Peppers, Green Chiles, Dehydrated Onion, Spices, Sea Salt, Carrots, Dehydrated Garlic.
What is one serving size of Turkey Chili with Beans, Spicy?
One serving size of Turkey Chili with Beans, Spicy is one cup.
What is bad in Turkey Chili with Beans, Spicy?
Nothing.
Can I burn fat with Turkey Chili with Beans, Spicy?
Yes, you can if you consume no more than 6 servings per day.
How many sugar contains in one serving of Turkey Chili with Beans, Spicy?
1 cup contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Turkey Chili with Beans, Spicy?
You can get 13% of your DV from one serving of Turkey Chili with Beans, Spicy.
Conclusion:
Turkey Chili with Beans, Spicy is a good source of added sugars, vitamin C, vitamin A, dietary fiber, iron, protein, saturated fat.
Product has two hundreds twenty calories (20 calories from fat), 21 grams of protein, thirty grams of carbs and 2 grams of fat. Warning — product has a 20 calories from fat!
If you want to lose a few pounds we recommend you read our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Original Chili With Beans
♦ Chili Sauce, Hot Dog
♦ Chili, Turkey & Bean
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