White Beans in Sauce
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 292
- - Calories: 160
- - Calories from fat: 10 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1/2 cup (130g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
28g |
12% |
|
Sodium
|
0.49g |
21% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7g |
28% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0.5g |
2% |
|
Vitamin A
|
400IU |
8% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
(good)
|
0.0045g |
25% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with White Beans in
Ingredients
Small White Beans, Water, Pumpkin, Tomato Paste, Green Peppers, Soybean Oil, Salt, Monosodium Glutamate, Artificial Ham Flavor, Granulated Garlic, Hydrolyzed Corn Protein, Olive Oil, Onion Flavor, Sugar, Cilantro, Ground Oregano, Smoke Flavor (Modified Corn Starch, Natural Hickory Smoke Flavor, Propylene Glycol and Acetic Acid).
F. A. Q.
Any good ingredients are in White Beans in Sauce?
White Beans in Sauce contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein, iron.
What is one serving of White Beans in Sauce?
Serving of White Beans in Sauce is one /2 cup (one hundred thirty g).
What is in this product?
Ingredients list: Small White Beans, Water, Pumpkin, Tomato Paste, Green Peppers, Soybean Oil, Salt, Monosodium Glutamate, Artificial Ham Flavor, Granulated Garlic, Hydrolyzed Corn Protein, Olive Oil, Onion Flavor, Sugar, Cilantro, Ground Oregano, Smoke Flavor (Modified Corn Starch, Natural Hickory Smoke Flavor, Propylene Glycol and Acetic Acid).
What is bad in White Beans in Sauce?
We don't know anything bad about it. White Beans in contains only good ingredients such as: cholesterol, saturated fat, sugars, dietary fiber, added sugars, protein, iron.
Can I lose weight with White Beans in Sauce?
Yes, you can if you eat no more than nine servings per day.
How many sugar contains in one serving of White Beans in Sauce?
1/2 cup (130g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of White Beans in Sauce?
You can get 9% of your DV from one serving of White Beans in Sauce.
Conclusion:
White Beans in Sauce is a good source of sugars, dietary fiber, added sugars, saturated fat, cholesterol, protein, iron.
It has one hundred sixty calories (10 calories from fat), 10 g of protein, twenty eight g of carbohydrates and one grams of fat. Warning — product has a 10 calories from fat!
If you want to lose a few pounds you need to read our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Lima Beans,Flavored W/Slab Bacon Baby Green
♦ Baked Beans, Organic, Maple & Onion
♦ Pinto Beans
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