Black Beans, Canned
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 430
- - Calories: 110
- - Calories from fat: 5 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1/2 cup (125g)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
20g |
9% |
|
Sodium
|
0.4g |
17% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7g |
28% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Black Beans, Canned
Ingredients
Black beans, water, salt, ferrous gluconate, calcium chloride (to help maintain firmness).
F. A. Q.
What is 1 serving size of Black Beans, Canned?
One serving of Black Beans, Canned is one / two cup (125g).
Can I lose weight with this product?
Of course, it's possible if you consume no more than thirteen servings a day.
What is inside this product?
Ingredients list: black beans, water, salt, ferrous gluconate, calcium chloride (to help maintain firmness).
What is bad in Black Beans, Canned?
Nothing. Black Beans, Canned contains only good nutrients such as: added sugars, dietary fiber, cholesterol, sugars, saturated fat.
What good ingredients are in Black Beans, Canned?
Black Beans, Canned ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.
How many sugar contains in one serving of Black Beans, Canned?
1/2 cup (125g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Black Beans, Canned?
You can get 6% of your DV from one serving of Black Beans, Canned.
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