Mediterranean Lentil Salad
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 392
- - Calories: 30
- - Calories from fat: 10 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 2 tbsp (28g)
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
30 cal |
2% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0.105g |
5% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0.0048g |
6% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0g |
0% |
Top 10 diets with Mediterranean Lentil Salad
Ingredients
Fresh tomatoes, lentils, carrots, bulgur (cracked wheat), red onions, parsley, sunflower oil, olive oil, vinegar, lemon juice, sea salt, citric acid, all spice.
F. A. Q.
What good ingredients are in Mediterranean Lentil Salad?
Mediterranean Lentil Salad contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A.
What's bad in Mediterranean Lentil Salad?
We don't know anything bad about it.
What is inside Mediterranean Lentil Salad?
Mediterranean Lentil Salad contains: fresh tomatoes, lentils, carrots, bulgur (cracked wheat), red onions, parsley, sunflower oil, olive oil, vinegar, lemon juice, sea salt, citric acid, all spice.
Can I lose weight with this product?
Yes, you can if you consume no more than nineteen serving sizes per day.
What is one serving ?
One serving of Mediterranean Lentil Salad is two tbsp (twenty eight g).
How many sugar contains in one serving of Mediterranean Lentil Salad?
2 tbsp (28g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Mediterranean Lentil Salad?
You can get 2% of your DV from one serving of Mediterranean Lentil Salad.
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