White Beans
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 269
- - Calories: 110
- - Calories from fat: 5 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 4.3 oz(s) - 121 g
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
21g |
9% |
|
Sodium
|
0.22g |
10% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
8g |
32% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0.5g |
2% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with White Beans
Ingredients
Prepared White Beans, Water, Sugar, Salt, Granulated Onion, Calcium Chloride (Added as a Firming Agent), Calcium Disodium EDTA (for Color Retention).
F. A. Q.
What is one serving ?
One serving size of White Beans is 4.3 oz(s) - one hundred twenty one g.
What is inside this product?
Ingredients: Prepared White Beans, Water, Sugar, Salt, Granulated Onion, Calcium Chloride (Added as a Firming Agent), Calcium Disodium EDTA (for Color Retention).
Can I lose weight with White Beans?
Of course, you can if you eat no more than 13 serving sizes per day.
What's bad in White Beans?
Nothing. White Beans contains only good ingredients.
Any good ingredients are in White Beans?
White Beans ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, iron.
How many sugar contains in one serving of White Beans?
4.3 oz(s) - 121 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of White Beans?
You can get 6% of your DV from one serving of White Beans.
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