How many calories in

Chick Peas, Garbanzos

  • 0
  • 4.5
  • 223

130 calories

Chick Peas, Garbanzos

Recommendation:
Combine Chick Peas, Garbanzos with the protein shake to burn fat.

Best diets with Chick Peas, Garbanzos

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 223
  • - Calories: 130
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 4.3 oz(s) - 121 g

Nutrition per serving DV
Protein 7g 15%
Calories 130 cal 8%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.12g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.06g 6%
Top 10 diets with Chick Peas, Garbanzos

Ingredients

Organic Garbanzo Beans, Water, Sea Salt.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you consume no more than eleven servings.

What is 1 serving ?
One serving size of Chick Peas, Garbanzos is 4.3 oz(s) - one hundred twenty one g.

What good ingredients are in Chick Peas, Garbanzos?
Chick Peas, Garbanzos ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.

What's bad in Chick Peas, Garbanzos?
Nothing.

What is inside this product?
Chick Peas, Garbanzos contains: Organic Garbanzo Beans, Water, Sea Salt.

How many sugar contains in one serving of Chick Peas, Garbanzos?
4.3 oz(s) - 121 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Chick Peas, Garbanzos?
You can get 8% of your DV from one serving of Chick Peas, Garbanzos.

Conclusion:

Chick Peas, Garbanzos is a good source of saturated fat, added sugars, dietary fiber, sugars, cholesterol. Product has one hundred thirty calories (ten calories from fat), 7 grams of protein, twenty three g of carbs and 1 grams of fat. Warning — product has a ten calories from fat! If you want to lose weight you need to check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Beans, Black
Organic Garbanzo Beans
Pinto Beans

Alternatives:

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