How many calories in

Small White Beans

  • 0
  • 4.5
  • 164

110 calories

Small White Beans

We recommend to try Small White Beans and a protein to lose weight.

Best diets with Small White Beans

Calories from fat: 0 (0% DV)

Protein: 6g (12% DV)

  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 164
  • - Calories: 110
  • - Calories from fat: 0 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/2 cup (122g)

Nutrition per serving DV
Protein 6g 12%
Calories 110 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.115g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00144g 8%
Calcium 0.08g 8%
Top 10 diets with Small White Beans


Small white beans, water, potassium chloride and salt.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What’s Small White Beans?
Ingredients: small white beans, water, potassium chloride and salt.

Any good ingredients are in Small White Beans?
Small White Beans ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.

Can I burn fat with this product?
Yes, it's possible if you eat no more than thirteen serving sizes.

What's bad in Small White Beans?

What is one serving size?
Serving of Small White Beans is one / two cup (one hundred twenty two g).

How many sugar contains in one serving of Small White Beans?
1/2 cup (122g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Small White Beans?
You can get 6% of your DV from one serving of Small White Beans.


Small White Beans is a good source of sugars, added sugars, saturated fat, dietary fiber, cholesterol. Small White Beans has 110 calories, 6 g of protein, 20 g of carbohydrates and zero fat. It has calories from fat! If you want to lose a few pounds we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Reduced Sodium, Cannellini Beans White Kidney Beans
Black Beans,Organic
Organic Garbanzo Beans


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