How many calories in

Beans, Helda / Flat

  • 0
  • 4.5
  • 458

191 calories

Beans, Helda / Flat

Try Beans, Helda / Flat 1 cup, cup rinsed solids with the meal replacement shake to burn fat quickly.

Best diets with Beans, Helda /

Calories from fat: 14 (2% DV)

Protein: 13g (27% DV)

  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 458
  • - Calories: 191
  • - Calories from fat: 14 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 1 cup, cup rinsed solids

Nutrition per serving DV
Protein (good) 13g 27%
Calories 191 cal 11%
Calories from Fat 14 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0.5g 3%
Total Carbohydrate 33g 14%
Sodium 0.329g 14%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 12g 48%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.092g 9%
Top 10 diets with Beans, Helda /



Ways to burn 191 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Beans, Helda / Flat?
Beans, Helda / Flat contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein, iron.

Can I burn fat with this product?
Yes, you can if you consume no more than seven serving sizes.

What's bad in Beans, Helda / Flat?

What is one serving size?
One serving size of Beans, Helda / Flat is 1 cup, cup rinsed solids.

What is in Beans, Helda / Flat?
Ingredients list: beans

How many sugar contains in one serving of Beans, Helda / Flat?
Beans, Helda / Flat doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beans, Helda / Flat?
You can get 11% of your DV from one serving of Beans, Helda / Flat.


Beans, Helda / Flat is a good source of added sugars, sugars, saturated fat, protein, cholesterol, dietary fiber, iron. It has one hundred ninety one calories (14 calories from fat), 13 grams of protein, thirty three grams of carbs and 1 g of fat. Warning: product has a 14 calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Beans, Fine
Beans, Pole / Runner / Stick
Chinese Beans, Long / Snake


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