How many calories in

Garbanzo Beans

  • 0
  • 4.5
  • 222

120 calories

Garbanzo Beans

Combine Garbanzo Beans 4.4 oz(s) - 125 g with the protein to lose weight faster.

Best diets with Garbanzo Beans

Calories from fat: 0 (0% DV)

Protein: 7g (15% DV)

  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 222
  • - Calories: 120
  • - Calories from fat: 0 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 4.4 oz(s) - 125 g

Nutrition per serving DV
Protein 7g 15%
Calories 120 cal 7%
Calories from Fat 0 cal 0%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Garbanzo Beans


Prepared Organic Garbanzo Beans, Water and Sea Salt.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Garbanzo Beans?
Of course, it's possible if you consume no more than twelve servings per day.

What is one serving size?
Serving size of Garbanzo Beans is 4.4 oz(s) - one hundred twenty five g.

What good ingredients are in Garbanzo Beans?
Garbanzo Beans contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.

What is bad in Garbanzo Beans?

What’s Garbanzo Beans?
Ingredients list: Prepared Organic Garbanzo Beans, Water and Sea Salt.

How many sugar contains in one serving of Garbanzo Beans?
Garbanzo Beans doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Garbanzo Beans?
You can get 7% of your DV from one serving of Garbanzo Beans.


Garbanzo Beans is a good source of sugars, saturated fat, added sugars, cholesterol, dietary fiber. It has one hundred twenty calories, 7 grams of protein, 20 g of carbs and 1 grams of fat. It has 0 calories from fat. If you want to lose a few pounds you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Mixed Beans, Pinto & Great Northern Seasoned W/Pork
Organic Garbanzo Beans
Kidney Beans, Dark Red


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