Black Beans
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 280
- - Calories: 70
- - Calories from fat: 0 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 0.25 cup (38 g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
70 cal |
4% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
23g |
10% |
|
Sodium
(good)
|
0.02g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Black Beans
F. A. Q.
What is bad in Black Beans?
Nothing. Black Beans contains only good nutrients.
What is one serving ?
Serving of Black Beans is 0.2 five cup (38 g).
What good ingredients are in Black Beans?
Black Beans ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, protein, iron.
Can I lose weight with Black Beans?
Of course, you can if you eat no more than 16 serving sizes a day.
What is inside this product?
Ingredients list: black beans
How many sugar contains in one serving of Black Beans?
0.25 cup (38 g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Black Beans?
You can get 4% of your DV from one serving of Black Beans.
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