Edamame, Soybeans in the Pod
Calories from fat: 50 (8% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 418
- - Calories: 120
- - Calories from fat: 50 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 5 oz(s) - 142 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
50 cal |
8% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
9g |
4% |
|
Sodium
(good)
|
0.01g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
(good)
|
0.012g |
16% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Edamame, Soybeans in
Ingredients
Organic Soybeans.
F. A. Q.
Can I lose weight with this product?
Of course, you can if you eat no more than 12 serving sizes a day.
What good ingredients are in Edamame, Soybeans in the Pod?
Edamame, Soybeans in the Pod contains cholesterol, sodium, dietary fiber, sugars, added sugars, protein, vitamin C.
What is in Edamame, Soybeans in the Pod?
Edamame, Soybeans in the Pod contains: Organic Soybeans.
What is one serving size?
Serving of Edamame, Soybeans in the Pod is five oz(s) - 142 g.
What is bad in Edamame, Soybeans in the Pod?
Nothing. Edamame, Soybeans in contains only good nutrients such as: vitamin C, dietary fiber, cholesterol, sugars, sodium, protein, added sugars.
How many sugar contains in one serving of Edamame, Soybeans in the Pod?
5 oz(s) - 142 g contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Edamame, Soybeans in the Pod?
You can get 7% of your DV from one serving of Edamame, Soybeans in the Pod.
Conclusion:
Edamame, Soybeans in the Pod is a good source of cholesterol, added sugars, vitamin C, dietary fiber, sugars, sodium, protein.
Product has one hundred twenty calories (50 calories from fat), 10 g of protein, nine g of carbs and 5 g of fat. Be careful — it has a 50 calories from fat!
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Also you may check similar pages:
♦ Mothbeans, mature seeds, cooked, boiled, without salt
♦ Edamame Soybeans in Pod
♦ Unshelled Edamame
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