How many calories in

Organic Edamame in Pod

  • 0
  • 4.5
  • 253

120 calories

Organic Edamame in Pod

Recommendation:
Try it with the protein diet shake to lose weight.

Best diets with Organic Edamame in

Calories from fat: 50 (8% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 253
  • - Calories: 120
  • - Calories from fat: 50 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 2.7 oz(s) - 76 g

Nutrition per serving DV
Protein (good) 10g 21%
Calories 120 cal 7%
Calories from Fat 50 cal 8%
Total Fat 5g 8%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C (good) 0.015g 20%
Iron 0.0018g 10%
Calcium 0.1g 10%
Top 10 diets with Organic Edamame in

Ingredients

Organic Soy Bean with Pod.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Organic Edamame in Pod?
Yes, it's possible if you consume no more than twelve serving sizes a day.

What is one serving size?
One serving size of Organic Edamame in Pod is 2.7 oz(s) - seventy six g.

What's bad in Organic Edamame in Pod?
We don't know anything bad about it. Organic Edamame in contains only good ingredients such as: protein, dietary fiber, added sugars, vitamin C, saturated fat, cholesterol, sodium.

What good ingredients are in Organic Edamame in Pod?
Organic Edamame in Pod contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, protein, vitamin C.

What is in Organic Edamame in Pod?
Ingredients list: Organic Soy Bean with Pod.

How many sugar contains in one serving of Organic Edamame in Pod?
2.7 oz(s) - 76 g contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Edamame in Pod?
You can get 7% of your DV from one serving of Organic Edamame in Pod.

Conclusion:

Organic Edamame in Pod is a good source of protein, added sugars, sodium, cholesterol, dietary fiber, saturated fat, vitamin C. Product has one hundred twenty calories (fifty calories from fat), 10 grams of protein, 9 g of carbs and five g of fat. Be careful — Organic Edamame in Pod has a 50 calories from fat! If you want to burn fat you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Organic Kidney Beans
Black Beans
Organic Premium Select Edamame, Soybeans In Pods

Alternatives:

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