Edamame, Shelled Soybeans
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 467
- - Calories: 100
- - Calories from fat: 25 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1/2 cup (75g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
9g |
4% |
|
Sodium
(good)
|
0.03g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Edamame, Shelled Soybeans
F. A. Q.
What is in Edamame, Shelled Soybeans?
Ingredients list: soybeans.
Any good ingredients are in Edamame, Shelled Soybeans?
Edamame, Shelled Soybeans ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein.
Can I burn fat with Edamame, Shelled Soybeans?
Yes, you can if you eat no more than 15 servings a day.
What's bad in Edamame, Shelled Soybeans?
We don't know anything bad about it. Edamame, Shelled Soybeans contains only good ingredients such as: sugars, dietary fiber, sodium, added sugars, protein, saturated fat, cholesterol.
What is 1 serving size of Edamame, Shelled Soybeans?
One serving of Edamame, Shelled Soybeans is one / two cup (seventy five g).
How many sugar contains in one serving of Edamame, Shelled Soybeans?
1/2 cup (75g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Edamame, Shelled Soybeans?
You can get 6% of your DV from one serving of Edamame, Shelled Soybeans.
Conclusion:
Edamame, Shelled Soybeans is a good source of sugars, saturated fat, protein, sodium, dietary fiber, added sugars, cholesterol.
Edamame, Shelled Soybeans has one hundred calories (twenty five calories from fat), eight g of protein, nine grams of carbs and 3 grams of fat. Warning: product has a twenty five calories from fat!
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