Pinto Beans
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 310
- - Calories: 90
- - Calories from fat: 0 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1/4 cup dry (35g)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
20g |
9% |
|
Sodium
(good)
|
0.005g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Pinto Beans
F. A. Q.
What is inside Pinto Beans?
Pinto Beans contains: pinto beans.
Any good ingredients are in Pinto Beans?
Pinto Beans ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What is one serving ?
Serving of Pinto Beans is 1/4 cup dry (thirty five g).
Can I lose weight with Pinto Beans?
Of course, you can if you consume no more than sixteen serving sizes a day.
What's bad in Pinto Beans?
We don't know anything bad about it. Pinto Beans contains only good ingredients such as: saturated fat, dietary fiber, added sugars, sugars, sodium, cholesterol.
How many sugar contains in one serving of Pinto Beans?
1/4 cup dry (35g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Pinto Beans?
You can get 5% of your DV from one serving of Pinto Beans.
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