Organic Garbanzo Beans
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 317
- - Calories: 180
- - Calories from fat: 25 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1/4 cup (dry) 50g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
30g |
13% |
|
Sodium
(good)
|
0.01g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
9g |
36% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Organic Garbanzo Beans
Ingredients
Organic garbanzo beans.
F. A. Q.
What's bad in Organic Garbanzo Beans?
We don't know anything bad about it. Organic Garbanzo Beans contains only good nutrients.
What is in this product?
Ingredients: organic garbanzo beans.
What is one serving of Organic Garbanzo Beans?
Serving size of Organic Garbanzo Beans is 1/4 cup (dry) fifty g.
Any good ingredients are in Organic Garbanzo Beans?
Organic Garbanzo Beans contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, protein, iron.
Can I burn fat with this product?
Yes, you can if you eat no more than eight servings a day.
How many sugar contains in one serving of Organic Garbanzo Beans?
1/4 cup (dry) 50g contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic Garbanzo Beans?
You can get 11% of your DV from one serving of Organic Garbanzo Beans.
Conclusion:
Organic Garbanzo Beans is a good source of added sugars, sodium, protein, dietary fiber, cholesterol, iron, saturated fat.
Organic Garbanzo Beans has one hundred eighty calories (twenty five calories from fat), ten g of protein, thirty g of carbs and 3 grams of fat. Warning: it has a 25 calories from fat!
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Also you should check related articles:
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♦ Lentils, Organic Green
♦ Large Lima Beans
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