Hyacinth beans, mature seeds, cooked, boiled, without salt
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 306
- - Calories: 227
- - Calories from fat: 10 cal
- - Protein: 16g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
16g |
33% |
|
Calories
|
227 cal |
13% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1.1g |
2% |
|
Saturated Fat
(good)
|
0.2g |
1% |
|
Total Carbohydrate
|
40g |
17% |
|
Sodium
(good)
|
0.014g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.009g |
50% |
|
Calcium
|
0.078g |
8% |
Top 10 diets with Hyacinth beans, mature
Ingredients
Hyacinth beans.
F. A. Q.
What’s Hyacinth beans, mature seeds?
Hyacinth beans, mature seeds contains: hyacinth beans.
What is one serving of Hyacinth beans, mature seeds?
Serving of Hyacinth beans, mature seeds is 1 cup.
Can I burn fat with this product?
Of course, it's possible if you consume no more than six serving sizes a day.
Any good ingredients are in Hyacinth beans, mature seeds?
Hyacinth beans, mature seeds ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, protein, iron.
What is bad in Hyacinth beans, mature seeds?
We don't know anything bad about it.
How many sugar contains in one serving of Hyacinth beans, mature seeds, cooked, boiled, without salt?
Hyacinth beans, mature seeds, cooked, boiled, without salt doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Hyacinth beans, mature seeds, cooked, boiled, without salt?
You can get 13% of your DV from one serving of Hyacinth beans, mature seeds, cooked, boiled, without salt.
Conclusion:
Hyacinth beans, mature seeds is a good source of sodium, iron, saturated fat, protein, sugars, added sugars, cholesterol.
It has 227 calories (10 calories from fat), sixteen grams of protein, 40 g of carbs and 1 g of fat. Warning — Hyacinth beans, mature seeds has a ten calories from fat!
If you want to burn fat we recommend you check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Lima beans, immature seeds, cooked, boiled, drained, without salt
♦ Queretaro Black Beans
♦ 16 Bean Soup Mix
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