How many calories in

Kidney (dark red) Beans, Organic

  • 0
  • 5
  • 186

100 calories

Kidney (dark red) Beans, Organic

We recommend to try Kidney 4.3 oz(s) - 121 g and the meal replacement shake to lose weight quickly.

Best diets with Kidney

Calories from fat: 0 (0% DV)

Protein: 8g (17% DV)

  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 186
  • - Calories: 100
  • - Calories from fat: 0 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 4.3 oz(s) - 121 g

Nutrition per serving DV
Protein (good) 8g 17%
Calories 100 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium (good) 0.015g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 10g 40%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.06g 6%
Top 10 diets with Kidney


Organic Kidney Beans, Water, Kombu Seaweed

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving of Kidney?
Serving size of Kidney is 4.3 oz(s) - one hundred twenty one g.

What's bad in Kidney?
We don't know anything bad about it. Kidney contains only good ingredients such as: cholesterol, saturated fat, protein, sodium, added sugars, sugars, dietary fiber.

Any good ingredients are in Kidney?
Kidney contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein.

What is in Kidney?
Kidney contains: Organic Kidney Beans, Water, Kombu Seaweed

Can I burn fat with Kidney?
Of course, it's possible if you eat no more than fifteen serving sizes.

How many sugar contains in one serving of Kidney (dark red) Beans, Organic?
4.3 oz(s) - 121 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Kidney (dark red) Beans, Organic?
You can get 6% of your DV from one serving of Kidney (dark red) Beans, Organic.


Kidney is a good source of added sugars, protein, sugars, sodium, cholesterol, saturated fat, dietary fiber. Kidney has one hundred calories, eight grams of protein, eighteen grams of carbs and 0 grams of fat. It has 0 calories from fat. If you want to lose weight you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Lima beans, immature seeds, frozen, baby, unprepared
Barley, Lentils & Split Peas
Organic Sprouted Green Lentils


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