Pinto Beans
Calories from fat: 9.3 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 236
- - Calories: 245
- - Calories from fat: 9.3 cal
- - Protein: 15g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
15g |
31% |
|
Calories
|
245 cal |
14% |
|
Calories from Fat
|
9.3 cal |
1% |
|
Total Fat
|
1.1g |
2% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Total Carbohydrate
|
44.8g |
19% |
|
Sodium
(good)
|
0.023g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
15g |
60% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.012g |
16% |
|
Iron
(good)
|
0.01g |
56% |
|
Calcium
(good)
|
0.218g |
22% |
Top 10 diets with Pinto Beans
F. A. Q.
What is in Pinto Beans?
Ingredients list: pinto beans.
What is bad in Pinto Beans?
We don't know anything bad about it. Pinto Beans contains only good nutrients.
Can I burn fat with this product?
Of course, it's possible if you consume no more than 6 servings a day.
What is one serving size of Pinto Beans?
One serving of Pinto Beans is 1 cup.
Any good ingredients are in Pinto Beans?
Pinto Beans contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, vitamin C, calcium, iron.
How many sugar contains in one serving of Pinto Beans?
Pinto Beans doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Pinto Beans?
You can get 14% of your DV from one serving of Pinto Beans.
Conclusion:
Pinto Beans is a good source of added sugars, vitamin C, iron, protein, saturated fat, dietary fiber, sodium, calcium, sugars, cholesterol.
Pinto Beans has two hundreds forty five calories (9 calories from fat), fifteen g of protein, 44 g of carbohydrates and one g of fat. Warning: product has a 9 calories from fat!
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