How many calories in

Spinach, Chopped

  • 0
  • 5
  • 131

30 calories

Spinach, Chopped

We recommend to try Spinach, Chopped 3.9 oz(s) - 109 g and a protein diet shake to burn fat quickly.

Best diets with Spinach, Chopped

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 131
  • - Calories: 30
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 3.9 oz(s) - 109 g

Nutrition per serving DV
Protein 2g 4%
Calories 30 cal 2%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium 0.36g 16%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 2500IU 50%
Vitamin C (good) 0.015g 20%
Iron 0.00108g 6%
Calcium 0.1g 10%
Top 10 diets with Spinach, Chopped


Spinach, Water, Salt (for Flavor).

Ways to burn 30 calories:

  • 9 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Spinach, Chopped?
Spinach, Chopped contains saturated fat, cholesterol, sugars, added sugars, vitamin A, vitamin C.

What is in this product?
Spinach, Chopped contains: Spinach, Water, Salt (for Flavor).

What is bad in Spinach, Chopped?
We don't know anything bad about it.

Can I lose weight with Spinach, Chopped?
Yes, you can if you consume no more than twenty serving sizes.

What is one serving ?
Serving of Spinach, Chopped is 3.9 oz(s) - one hundred nine g.

How many sugar contains in one serving of Spinach, Chopped?
Spinach, Chopped doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Spinach, Chopped?
You can get 2% of your DV from one serving of Spinach, Chopped.


Spinach, Chopped is a good source of sugars, vitamin A, cholesterol, saturated fat, vitamin C, added sugars. It has 30 calories, two grams of protein, 4 grams of carbohydrates and grams of fat. It has 0 calories from fat. If you want to burn fat we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Whole Leaf Spinach
Leaf Spinach
Fresh Cut Leaf Spinach


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