Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted

How many calories in

Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted

178 calories

Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted

Recommendation:
Try 3 oz with the protein to burn fat quickly.

Best diets with Lamb, domestic, shoulder

Calories from fat: 88 (13% DV)

Protein: 21g (44% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 424
- Calories: 178
- Calories from fat: 88 cal
- Protein: 21g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	21g	44%
Calories	178 cal	10%
Calories from Fat	88 cal	13%
Total Fat	9.8g	16%
Saturated Fat (bad)	3.7g	22%
Total Carbohydrate	0g	0%
Sodium (good)	0.058g	3%
Cholesterol	0.074g	25%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.018g	2%

Top 10 diets with Lamb, domestic, shoulder

Ingredients

Lamb.

Ways to burn 178 calories:

53 min
20 min
16 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, roasted?
Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, roasted contains sodium, sugars, added sugars, protein, iron.

What is inside this product?
Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, roasted contains: lamb.

Can I lose weight with this product?
Yes, you can if you eat no more than eight servings.

What is one serving of Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, roasted?
Serving of Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, roasted is 3 oz.

What is bad in Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, roasted?
Nothing. Lamb, domestic, shoulder contains only good nutrients.

How many sugar contains in one serving of Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted?
Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted?
You can get 10% of your DV from one serving of Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted.

Conclusion:

Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, roasted is a good source of iron, sodium, added sugars, sugars, protein. Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, roasted has one hundred seventy eight calories (88 calories from fat), 21 grams of protein, zero carbs and 9 grams of fat. Be careful: product has a eighty eight calories from fat! If you want to burn fat you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

♦ Lamb, New Zealand, imported, frozen, rib, separable lean only, cooked, roasted
♦ Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised
♦ Lamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8" fat, raw