Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised
Calories from fat: 68 (10% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 585
- - Calories: 190
- - Calories from fat: 68 cal
- - Protein: 29g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
29g |
60% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
68 cal |
10% |
|
Total Fat
|
7.5g |
12% |
|
Saturated Fat
|
2.7g |
16% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.06g |
3% |
|
Cholesterol
|
0.092g |
31% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.013g |
1% |
Top 10 diets with Lamb, domestic, cubed
F. A. Q.
What good ingredients are in Lamb, domestic, cubed for stew or kabob?
Lamb, domestic, cubed for stew or kabob contains sodium, sugars, added sugars, protein, iron.
What is bad in Lamb, domestic, cubed for stew or kabob?
We don't know anything bad about it.
What is inside Lamb, domestic, cubed for stew or kabob?
Ingredients: lamb.
Can I burn fat with Lamb, domestic, cubed for stew or kabob?
Of course, it's possible if you eat no more than seven servings a day.
What is one serving size of Lamb, domestic, cubed for stew or kabob?
Serving size of Lamb, domestic, cubed for stew or kabob is three oz.
How many sugar contains in one serving of Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised?
Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised?
You can get 11% of your DV from one serving of Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised.
Conclusion:
Lamb, domestic, cubed for stew or kabob is a good source of added sugars, sugars, protein, iron, sodium.
Lamb, domestic, cubed for stew or kabob has 190 calories (68 calories from fat), twenty nine g of protein, NO carbohydrates and seven grams of fat. Be careful — product has a 68 calories from fat!
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Also you should check similar pages:
♦ Lamb, domestic, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
♦ Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
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