Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, cooked, broiled

How many calories in

Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, cooked, broiled

156 calories

Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, cooked, broiled

Recommendation:
We recommend to try it with a whey protein to lose weight quickly.

Best diets with Lamb, Australian, imported

Calories from fat: 59 (9% DV)

Protein: 23g (48% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 597
- Calories: 156
- Calories from fat: 59 cal
- Protein: 23g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	23g	48%
Calories	156 cal	9%
Calories from Fat	59 cal	9%
Total Fat	6.5g	10%
Saturated Fat	2.6g	15%
Total Carbohydrate	0g	0%
Sodium (good)	0.056g	2%
Cholesterol	0.072g	24%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.011g	1%

Top 10 diets with Lamb, Australian, imported

Ingredients

Lamb.

Ways to burn 156 calories:

47 min
17 min
14 min

More ways to burn calories faster

F. A. Q.

What's bad in Lamb, Australian, imported, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, broiled?
Nothing.

Can I lose weight with Lamb, Australian, imported, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, broiled?
Yes, you can if you eat no more than nine servings.

What is one serving size?
Serving size of Lamb, Australian, imported, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, broiled is three oz.

What’s this product?
Ingredients: lamb.

Any good ingredients are in Lamb, Australian, imported, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, broiled?
Lamb, Australian, imported, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, broiled ingredients: sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, cooked, broiled?
Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, cooked, broiled?
You can get 9% of your DV from one serving of Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, cooked, broiled.

Conclusion:

Lamb, Australian, imported, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, broiled is a good source of sugars, iron, added sugars, protein, sodium. It has one hundred fifty six calories (59 calories from fat), twenty three grams of protein, 0 g of carbohydrates and six g of fat. Warning: it has a fifty nine calories from fat! If you want to lose a few pounds you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

♦ Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, raw
♦ Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, cooked, broiled
♦ Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted