How many calories in

Lamb, variety meats and by-products, kidneys, raw

  • 0
  • 3.5
  • 235

82 calories

Lamb, variety meats and by-products, kidneys, raw

Recommendation:
We recommend to try Lamb, variety meats and by-products, kidneys 3 oz with the protein diet to lose weight quickly.

Best diets with Lamb, variety meats

Calories from fat: 23 (3% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 235
  • - Calories: 82
  • - Calories from fat: 23 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 13g 27%
Calories 82 cal 5%
Calories from Fat 23 cal 3%
Total Fat 2.5g 4%
Saturated Fat 0.9g 5%
Total Carbohydrate 1g 0%
Sodium 0.133g 6%
Cholesterol (bad) 0.286g 95%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 269IU 5%
Vitamin C (good) 0.009g 12%
Iron (good) 0.005g 28%
Calcium 0.011g 1%
Top 10 diets with Lamb, variety meats

Ingredients

Lamb.

Ways to burn 82 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Lamb, variety meats and by-products, kidneys?
Yes, it's possible if you consume no more than eighteen serving sizes.

What is bad in Lamb, variety meats and by-products, kidneys?
Nothing.

What is one serving size of Lamb, variety meats and by-products, kidneys?
One serving of Lamb, variety meats and by-products, kidneys is three oz.

What is inside Lamb, variety meats and by-products, kidneys?
Ingredients: lamb.

Any good ingredients are in Lamb, variety meats and by-products, kidneys?
Lamb, variety meats and by-products, kidneys contains sugars, added sugars, protein, vitamin C, iron.

How many sugar contains in one serving of Lamb, variety meats and by-products, kidneys, raw?
Lamb, variety meats and by-products, kidneys, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, variety meats and by-products, kidneys, raw?
You can get 5% of your DV from one serving of Lamb, variety meats and by-products, kidneys, raw.

Conclusion:

Lamb, variety meats and by-products, kidneys is a good source of iron, sugars, protein, added sugars, vitamin C. Product has eighty two calories (23 calories from fat), 13 g of protein, 1 g of carbs and two g of fat. Warning: Lamb, variety meats and by-products, kidneys has a 23 calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Lamb, variety meats and by-products, lungs, cooked, braised
Lamb, variety meats and by-products, heart, raw
Lamb, variety meats and by-products, lungs, raw

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