Lamb, variety meats and by-products, kidneys, cooked, braised
Calories from fat: 28 (4% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 260
- - Calories: 116
- - Calories from fat: 28 cal
- - Protein: 20g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
20g |
42% |
|
Calories
|
116 cal |
7% |
|
Calories from Fat
|
28 cal |
4% |
|
Total Fat
|
3.1g |
5% |
|
Saturated Fat
|
1g |
6% |
|
Total Carbohydrate
|
1g |
0% |
|
Sodium
|
0.128g |
6% |
|
Cholesterol
(bad)
|
0.48g |
160% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
387IU |
8% |
|
Vitamin C
(good)
|
0.01g |
13% |
|
Iron
(good)
|
0.011g |
61% |
|
Calcium
|
0.015g |
2% |
Top 10 diets with Lamb, variety meats
F. A. Q.
What's bad in Lamb, variety meats and by-products, kidneys, braised?
We don't know anything bad about it.
What good ingredients are in Lamb, variety meats and by-products, kidneys, braised?
Lamb, variety meats and by-products, kidneys, braised ingredients: sugars, added sugars, protein, vitamin C, iron.
What is one serving ?
One serving of Lamb, variety meats and by-products, kidneys, braised is three oz.
What is in this product?
Ingredients: lamb.
Can I burn fat with this product?
Yes, it's possible if you consume no more than twelve serving sizes a day.
How many sugar contains in one serving of Lamb, variety meats and by-products, kidneys, cooked, braised?
Lamb, variety meats and by-products, kidneys, cooked, braised doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Lamb, variety meats and by-products, kidneys, cooked, braised?
You can get 7% of your DV from one serving of Lamb, variety meats and by-products, kidneys, cooked, braised.
Conclusion:
Lamb, variety meats and by-products, kidneys, braised is a good source of protein, iron, vitamin C, added sugars, sugars.
Product has 116 calories (twenty eight calories from fat), 20 g of protein, 1 g of carbohydrates and 3 grams of fat. Warning: product has a 28 calories from fat!
If you want to burn fat we recommend you check our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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