Lamb, variety meats and by-products, liver, cooked, braised
Calories from fat: 68 (10% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 355
- - Calories: 187
- - Calories from fat: 68 cal
- - Protein: 26g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
26g |
54% |
|
Calories
|
187 cal |
11% |
|
Calories from Fat
|
68 cal |
10% |
|
Total Fat
|
7.5g |
12% |
|
Saturated Fat
|
2.9g |
17% |
|
Total Carbohydrate
|
2g |
1% |
|
Sodium
(good)
|
0.048g |
2% |
|
Cholesterol
(bad)
|
0.426g |
142% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
21203IU |
424% |
|
Vitamin C
|
0.003g |
4% |
|
Iron
(good)
|
0.007g |
39% |
|
Calcium
|
0.007g |
1% |
Top 10 diets with Lamb, variety meats
F. A. Q.
What’s this product?
Ingredients list: lamb.
Can I lose weight with this product?
Yes, you can if you eat no more than eight serving sizes a day.
What is one serving ?
One serving size of Lamb, variety meats and by-products, liver, braised is 3 oz.
What good ingredients are in Lamb, variety meats and by-products, liver, braised?
Lamb, variety meats and by-products, liver, braised contains sodium, sugars, added sugars, protein, vitamin A, iron.
What is bad in Lamb, variety meats and by-products, liver, braised?
Nothing.
How many sugar contains in one serving of Lamb, variety meats and by-products, liver, cooked, braised?
Lamb, variety meats and by-products, liver, cooked, braised doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Lamb, variety meats and by-products, liver, cooked, braised?
You can get 11% of your DV from one serving of Lamb, variety meats and by-products, liver, cooked, braised.
Conclusion:
Lamb, variety meats and by-products, liver, braised is a good source of vitamin A, added sugars, sugars, sodium, protein, iron.
It has 187 calories (68 calories from fat), twenty six g of protein, two g of carbohydrates and seven g of fat. Be careful: Lamb, variety meats and by-products, liver, braised has a sixty eight calories from fat!
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