How many calories in

Ham, Whole, Roasted

  • 0
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  • 113

105 calories

Ham, Whole, Roasted

Try Ham, Whole, Roasted 3 oz and a meal replacement shake to burn belly fat faster.

Best diets with Ham, Whole, Roasted

Calories from fat: 41 (6% DV)

Protein: 12g (25% DV)

  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 113
  • - Calories: 105
  • - Calories from fat: 41 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 12g 25%
Calories 105 cal 6%
Calories from Fat 41 cal 6%
Total Fat 4.6g 7%
Saturated Fat 1.6g 9%
Total Carbohydrate 4g 2%
Sodium (bad) 1.135g 49%
Cholesterol 0.037g 12%
Dietary Fiber 0g 0%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A 37IU 1%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.007g 1%
Top 10 diets with Ham, Whole, Roasted



Ways to burn 105 calories:

  • 31 min
  • 12 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Ham, Whole, Roasted?
Ham, Whole, Roasted contains added sugars, protein.

Can I burn fat with this product?
Of course, it's possible if you consume no more than fourteen servings a day.

What is 1 serving size?
Serving of Ham, Whole, Roasted is 3 oz.

What’s Ham, Whole, Roasted?
Ingredients list: pork.

What is bad in Ham, Whole, Roasted?

How many sugar contains in one serving of Ham, Whole, Roasted?
3 oz contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Ham, Whole, Roasted?
You can get 6% of your DV from one serving of Ham, Whole, Roasted.


Ham, Whole, Roasted is a good source of protein, added sugars. It has 105 calories (forty one calories from fat), twelve g of protein, 4 grams of carbohydrates and four grams of fat. Be careful: product has a 41 calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Lower Sodium Bacon
Premium Bacon
Hardwood Smoked Lower Sodium Sliced Bacon


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