Cooked Ham
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 359
- - Calories: 30
- - Calories from fat: 10 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 slice (28g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
30 cal |
2% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
1g |
0% |
|
Sodium
|
0.37g |
16% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Cooked Ham
Ingredients
Water, salt, dextrose, modified corn starch, potassium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrate
F. A. Q.
What’s Cooked Ham?
Cooked Ham contains: Water, salt, dextrose, modified corn starch, potassium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrate
What is one serving of Cooked Ham?
One serving size of Cooked Ham is 1 slice (twenty eight g).
What is bad in Cooked Ham?
We don't know anything bad about it. Cooked Ham contains only good nutrients.
What good ingredients are in Cooked Ham?
Cooked Ham ingredients: saturated fat, cholesterol, sugars, added sugars.
Can I lose weight with Cooked Ham?
Yes, it's possible if you eat no more than 16 servings a day.
How many sugar contains in one serving of Cooked Ham?
1 slice (28g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Cooked Ham?
You can get 2% of your DV from one serving of Cooked Ham.
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