Diced Boneless Ham
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 321
- - Calories: 60
- - Calories from fat: 15 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1/3 cup (56g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
1g |
0% |
|
Sodium
(bad)
|
0.64g |
28% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Diced Boneless Ham
Ingredients
Ham, water, salt, sugar, sodium phosphates, natural flavor, lactic acid starter culture (not from milk).
F. A. Q.
What's bad in Diced Boneless Ham?
We don't know anything bad about it. Diced Boneless Ham contains only good nutrients such as: cholesterol, added sugars, sugars, saturated fat, protein.
What is in this product?
Diced Boneless Ham contains: ham, water, salt, sugar, sodium phosphates, natural flavor, lactic acid starter culture (not from milk).
What is one serving size of Diced Boneless Ham?
Serving size of Diced Boneless Ham is one / three cup (fifty six g).
Can I burn fat with Diced Boneless Ham?
Of course, you can if you consume no more than nineteen serving sizes a day.
What good ingredients are in Diced Boneless Ham?
Diced Boneless Ham ingredients: saturated fat, cholesterol, sugars, added sugars, protein.
How many sugar contains in one serving of Diced Boneless Ham?
1/3 cup (56g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Diced Boneless Ham?
You can get 4% of your DV from one serving of Diced Boneless Ham.
Conclusion:
Diced Boneless Ham is a good source of saturated fat, sugars, protein, cholesterol, added sugars.
Diced Boneless Ham has 60 calories (15 calories from fat), ten g of protein, one g of carbs and 1 grams of fat. Warning — Diced Boneless Ham has a fifteen calories from fat!
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