5-Lettuce Mix
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 588
- - Calories: 15
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 3 cups
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
15 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
2g |
1% |
|
Sodium
(good)
|
0.02g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
5000IU |
100% |
|
Vitamin C
(good)
|
0.012g |
16% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with 5-Lettuce Mix
Ingredients
Green Leaf Lettuce, Red Leaf Lettuce, Butter Lettuce, Romaine Lettuce, Radicchio.
F. A. Q.
What is one serving size of 5-Lettuce Mix?
Serving size of 5-Lettuce Mix is three cups.
What good ingredients are in 5-Lettuce Mix?
5-Lettuce Mix ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C.
What is inside 5-Lettuce Mix?
Ingredients: Green Leaf Lettuce, Red Leaf Lettuce, Butter Lettuce, Romaine Lettuce, Radicchio.
Can I burn fat with this product?
Yes, it's possible if you eat no more than fifteen serving sizes a day.
What is bad in 5-Lettuce Mix?
We don't know anything bad about it. 5-Lettuce Mix contains only good nutrients such as: vitamin C, sugars, cholesterol, sodium, saturated fat, added sugars, vitamin A.
How many sugar contains in one serving of 5-Lettuce Mix?
3 cups contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of 5-Lettuce Mix?
You can get 1% of your DV from one serving of 5-Lettuce Mix.
Conclusion:
5-Lettuce Mix is a good source of vitamin C, vitamin A, added sugars, sodium, cholesterol, saturated fat, sugars.
It has 15 calories, one g of protein, two g of carbs and zero fat. It has NO calories from fat!
If you want to lose weight we recommend you read our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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