Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 319
- - Calories: 167
- - Calories from fat: 60 cal
- - Protein: 25g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
25g |
52% |
|
Calories
|
167 cal |
10% |
|
Calories from Fat
|
60 cal |
9% |
|
Total Fat
|
6.7g |
11% |
|
Saturated Fat
|
2.6g |
15% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.073g |
3% |
|
Cholesterol
|
0.06g |
20% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
11IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.01g |
1% |
Top 10 diets with Pork, loin, top
F. A. Q.
What good ingredients are in Pork, loin, top loin?
Pork, loin, top loin ingredients: sodium, sugars, added sugars, protein.
What is one serving of Pork, loin, top loin?
One serving of Pork, loin, top loin is 3 oz.
What is in this product?
Ingredients list: pork.
What's bad in Pork, loin, top loin?
Nothing.
Can I lose weight with Pork, loin, top loin?
Yes, you can if you eat no more than eight servings a day.
How many sugar contains in one serving of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried?
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried?
You can get 10% of your DV from one serving of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried.
Conclusion:
Pork, loin, top loin is a good source of protein, added sugars, sugars, sodium.
It has one hundred sixty seven calories (sixty calories from fat), 25 g of protein, g of carbs and 6 grams of fat. Be careful: it has a sixty calories from fat!
If you want to lose weight we recommend you check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled
♦ Uncured Bacon
♦ Uncured Turkey Bacon
Comments: