Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled
Calories from fat: 49 (7% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 234
- - Calories: 159
- - Calories from fat: 49 cal
- - Protein: 26g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
26g |
54% |
|
Calories
|
159 cal |
9% |
|
Calories from Fat
|
49 cal |
7% |
|
Total Fat
|
5.4g |
9% |
|
Saturated Fat
|
1.9g |
11% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.055g |
2% |
|
Cholesterol
|
0.08g |
27% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
6IU |
0% |
|
Vitamin C
|
0.001g |
1% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.004g |
0% |
Top 10 diets with Pork, loin, tenderloin
F. A. Q.
What is 1 serving ?
Serving of Pork, loin, tenderloin, separable lean only, broiled is three oz.
What's bad in Pork, loin, tenderloin, separable lean only, broiled?
We don't know anything bad about it.
Any good ingredients are in Pork, loin, tenderloin, separable lean only, broiled?
Pork, loin, tenderloin, separable lean only, broiled ingredients: sodium, sugars, added sugars, protein.
What is in Pork, loin, tenderloin, separable lean only, broiled?
Ingredients list: pork.
Can I lose weight with this product?
Of course, you can if you consume no more than nine serving sizes per day.
How many sugar contains in one serving of Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled?
Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled?
You can get 9% of your DV from one serving of Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled.
Conclusion:
Pork, loin, tenderloin, separable lean only, broiled is a good source of sugars, protein, sodium, added sugars.
It has 159 calories (49 calories from fat), twenty six g of protein, g of carbohydrates and five g of fat. Be careful: it has a 49 calories from fat!
If you want to lose weight you need to check our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar articles:
♦ Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw
♦ Pork, ground, 96% lean / 4% fat, cooked, pan-broiled
♦ Pork, ground, 96% lean / 4% fat, cooked, crumbles
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