Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled
Calories from fat: 73 (11% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 337
- - Calories: 164
- - Calories from fat: 73 cal
- - Protein: 21g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
21g |
44% |
|
Calories
|
164 cal |
10% |
|
Calories from Fat
|
73 cal |
11% |
|
Total Fat
|
8.1g |
13% |
|
Saturated Fat
|
2g |
12% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.065g |
3% |
|
Cholesterol
|
0.066g |
22% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
7IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.047g |
5% |
Top 10 diets with Pork, loin, blade
F. A. Q.
What is one serving of Pork, loin, blade?
One serving of Pork, loin, blade is three oz.
Can I lose weight with this product?
Yes, it's possible if you consume no more than nine serving sizes per day.
What's bad in Pork, loin, blade?
Nothing. Pork, loin, blade contains only good nutrients.
What is inside this product?
Ingredients list: pork.
What good ingredients are in Pork, loin, blade?
Pork, loin, blade contains sodium, sugars, added sugars, protein.
How many sugar contains in one serving of Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled?
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled?
You can get 10% of your DV from one serving of Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled.
Conclusion:
Pork, loin, blade is a good source of sugars, protein, sodium, added sugars.
Pork, loin, blade has 164 calories (seventy three calories from fat), twenty one g of protein, g of carbohydrates and 8 grams of fat. Be careful: Pork, loin, blade has a 73 calories from fat!
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Also you should check related products:
♦ Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled
♦ Pork, ground, 96% lean / 4% fat, cooked, crumbles
♦ Pork, fresh, shoulder, whole, separable lean only, raw
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