Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled
Calories from fat: 47 (7% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 202
- - Calories: 147
- - Calories from fat: 47 cal
- - Protein: 23g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
23g |
48% |
|
Calories
|
147 cal |
9% |
|
Calories from Fat
|
47 cal |
7% |
|
Total Fat
|
5.2g |
8% |
|
Saturated Fat
|
1.8g |
11% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.038g |
2% |
|
Cholesterol
|
0.061g |
20% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.004g |
0% |
Top 10 diets with Pork, loin, top
F. A. Q.
What good ingredients are in Pork, loin, top loin?
Pork, loin, top loin ingredients: sodium, sugars, added sugars, protein.
What is 1 serving size of Pork, loin, top loin?
Serving of Pork, loin, top loin is 3 oz.
Can I burn fat with Pork, loin, top loin?
Yes, you can if you eat no more than ten serving sizes.
What is inside this product?
Pork, loin, top loin contains: pork.
What is bad in Pork, loin, top loin?
Nothing.
How many sugar contains in one serving of Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled?
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled?
You can get 9% of your DV from one serving of Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled.
Conclusion:
Pork, loin, top loin is a good source of sodium, added sugars, sugars, protein.
Product has 147 calories (47 calories from fat), 23 grams of protein, zero carbohydrates and five g of fat. Be careful: product has a forty seven calories from fat!
If you want to lose a few pounds you need to read our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Pork, fresh, shoulder, whole, separable lean only, raw
♦ Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled
♦ Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled
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