Pork, fresh, variety meats and by-products, liver, raw
Calories from fat: 28 (4% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 265
- - Calories: 114
- - Calories from fat: 28 cal
- - Protein: 18g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
18g |
38% |
|
Calories
|
114 cal |
7% |
|
Calories from Fat
|
28 cal |
4% |
|
Total Fat
|
3.1g |
5% |
|
Saturated Fat
|
1g |
6% |
|
Total Carbohydrate
|
2g |
1% |
|
Sodium
(good)
|
0.074g |
3% |
|
Cholesterol
(bad)
|
0.256g |
85% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
18403IU |
368% |
|
Vitamin C
(good)
|
0.022g |
29% |
|
Iron
(good)
|
0.02g |
111% |
|
Calcium
|
0.008g |
1% |
Top 10 diets with Pork, variety meats
F. A. Q.
What is inside Pork, variety meats and by-products, liver?
Ingredients list: pork.
What is one serving of Pork, variety meats and by-products, liver?
One serving of Pork, variety meats and by-products, liver is three oz.
What is bad in Pork, variety meats and by-products, liver?
Nothing.
Can I burn fat with this product?
Of course, you can if you consume no more than thirteen servings per day.
Any good ingredients are in Pork, variety meats and by-products, liver?
Pork, variety meats and by-products, liver contains sodium, sugars, added sugars, protein, vitamin A, vitamin C, iron.
How many sugar contains in one serving of Pork, fresh, variety meats and by-products, liver, raw?
Pork, fresh, variety meats and by-products, liver, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Pork, fresh, variety meats and by-products, liver, raw?
You can get 7% of your DV from one serving of Pork, fresh, variety meats and by-products, liver, raw.
Conclusion:
Pork, variety meats and by-products, liver is a good source of sodium, iron, sugars, protein, vitamin C, vitamin A, added sugars.
Pork, variety meats and by-products, liver has 114 calories (28 calories from fat), eighteen g of protein, two grams of carbs and three grams of fat. Be careful — Pork, variety meats and by-products, liver has a 28 calories from fat!
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Comments: