Rib Eye Steak, Prepared
Calories from fat: 224 (34% DV)
Protein: 64.08g (134% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 314
- - Calories: 477
- - Calories from fat: 224 cal
- - Protein: 64.08g
Nutrition Facts
One Serving size: 1 steak
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
64.08g |
134% |
|
Calories
|
477 cal |
28% |
|
Calories from Fat
|
224 cal |
34% |
|
Total Fat
|
24.03g |
38% |
|
Saturated Fat
(bad)
|
3.9g |
23% |
|
Trans Fat
(bad)
|
8g |
533% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.152g |
7% |
|
Cholesterol
(bad)
|
0.176g |
59% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
6IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.00529g |
29% |
|
Calcium
|
0.0532g |
5% |
Top 10 diets with Rib Eye Steak
F. A. Q.
What is one serving size of Rib Eye Steak, Prepared?
One serving of Rib Eye Steak, Prepared is 1 steak.
Any good ingredients are in Rib Eye Steak, Prepared?
Rib Eye Steak, Prepared ingredients: sugars, added sugars, protein, iron.
What is inside Rib Eye Steak, Prepared?
Ingredients: beef
Can I burn fat with Rib Eye Steak, Prepared?
Of course, it's possible if you eat no more than three serving sizes a day.
What is bad in Rib Eye Steak, Prepared?
Nothing.
How many sugar contains in one serving of Rib Eye Steak, Prepared?
Rib Eye Steak, Prepared doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Rib Eye Steak, Prepared?
You can get 28% of your DV from one serving of Rib Eye Steak, Prepared.
Conclusion:
Rib Eye Steak, Prepared is a good source of iron, sugars, protein, added sugars.
Product has four hundreds seventy seven calories (two hundreds twenty four calories from fat), sixty four grams of protein, 0 g of carbohydrates and twenty four grams of fat. Warning — it has a 224 calories from fat!
If you want to lose a few pounds we recommend you read our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Casa, Italian Style Beef Meatballs
♦ Beef, variety meats and by-products, suet, raw
♦ Braised Beef Roast
Comments: