Country Fried Steak

Recommendation:
Combine one pattie (75g) and the protein diet to burn fat quickly.

Best diets with Country Fried Steak

Calories from fat: 160 (24% DV)

Protein: 9g (19% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 272
- Calories: 250
- Calories from fat: 160 cal
- Protein: 9g

Nutrition Facts

One Serving size: 1 pattie (75g)

Nutrition	per serving	DV
Protein (good)	9g	19%
Calories	250 cal	15%
Calories from Fat	160 cal	24%
Total Fat	17g	27%
Saturated Fat (bad)	6g	35%
Trans Fat	0g	0%
Total Carbohydrate	13g	6%
Sodium	0.48g	21%
Cholesterol (good)	0.02g	7%
Dietary Fiber	1g	4%
Sugars (good)	1g	2%
Added Sugars (good)	0.5g	2%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00072g	4%
Calcium	0g	0%

Top 10 diets with Country Fried Steak

Ingredients

Beef, bleached wheat flour, water, modified food starch, salt, contains 2% or less of: dried yeast, extractives of turmeric, paprika, annatto, leavening (sodium acid pyrophosphate, sodium bicarbonate), lemon juice concentrate, onion powder, sodium phosphate, spice, spice extractive, sugar, wheat gluten, yellow #5, yellow #6, yellow corn flour, vegetable oil.

Ways to burn 250 calories:

75 min
28 min
23 min

More ways to burn calories faster

F. A. Q.

What's bad in Country Fried Steak?
Nothing.

What’s this product?
Ingredients: beef, bleached wheat flour, water, modified food starch, salt, contains 2% or less of: dried yeast, extractives of turmeric, paprika, annatto, leavening (sodium acid pyrophosphate, sodium bicarbonate), lemon juice concentrate, onion powder, sodium phosphate, spice, spice extractive, sugar, wheat gluten, yellow # five , yellow # six , yellow corn flour, vegetable oil.

Can I lose weight with this product?
Yes, it's possible if you eat no more than six servings a day.

What is one serving ?
Serving size of Country Fried Steak is one pattie (75g).

Any good ingredients are in Country Fried Steak?
Country Fried Steak contains cholesterol, sugars, added sugars, protein.

How many sugar contains in one serving of Country Fried Steak?
1 pattie (75g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Country Fried Steak?
You can get 15% of your DV from one serving of Country Fried Steak.

Conclusion:

Country Fried Steak is a good source of added sugars, sugars, cholesterol, protein. It has two hundreds fifty calories (one hundred sixty calories from fat), nine grams of protein, thirteen grams of carbohydrates and 17 g of fat. Warning: it has a 160 calories from fat! If you want to lose weight you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

♦ Seasoned Beef Patties
♦ Beef Brats
♦ Teriyaki Stick