How many calories in

Ground Beef

  • 0
  • 1.5
  • 152

350 calories

Ground Beef

Try Ground Beef 4 oz serving (112g) and a protein to lose weight.

Best diets with Ground Beef

Calories from fat: 270 (41% DV)

Protein: 19g (40% DV)

  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 152
  • - Calories: 350
  • - Calories from fat: 270 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 4 oz serving (112g)

Nutrition per serving DV
Protein (good) 19g 40%
Calories 350 cal 21%
Calories from Fat 270 cal 41%
Total Fat 30g 48%
Saturated Fat (bad) 12g 71%
Total Carbohydrate 0g 0%
Sodium (good) 0.06g 3%
Cholesterol 0.08g 27%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Ground Beef


Ground beef.

Ways to burn 350 calories:

  • 106 min
  • 40 min
  • 32 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Ground Beef?
Ground Beef ingredients: sodium, sugars, added sugars, protein.

What’s Ground Beef?
Ground Beef contains: ground beef.

Can I burn fat with this product?
Yes, you can if you consume no more than 4 serving sizes.

What is one serving ?
Serving size of Ground Beef is four oz serving (one hundred twelve g).

What is bad in Ground Beef?
We don't know anything bad about it. Ground Beef contains only good nutrients.

How many sugar contains in one serving of Ground Beef?
Ground Beef doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Ground Beef?
You can get 21% of your DV from one serving of Ground Beef.


Ground Beef is a good source of sugars, sodium, protein, added sugars. Ground Beef has three hundreds fifty calories (270 calories from fat), nineteen g of protein, zero carbs and thirty grams of fat. Be careful — it has a two hundreds seventy calories from fat! If you want to lose a few pounds you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Beef, Ground, All Natural*, 73/27
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled


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