Sweet potato, canned, vacuum pack
Calories from fat: 3 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 307
- - Calories: 114
- - Calories from fat: 3 cal
- - Protein: 2g
Nutrition Facts
One Serving size: .5 cup
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
114 cal |
7% |
|
Calories from Fat
|
3 cal |
0% |
|
Total Fat
|
0.3g |
0% |
|
Saturated Fat
(good)
|
0.1g |
1% |
|
Total Carbohydrate
|
26g |
11% |
|
Sodium
(good)
|
0.066g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
6g |
14% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
9979IU |
200% |
|
Vitamin C
(good)
|
0.033g |
44% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.028g |
3% |
Top 10 diets with Sweet potato, canned
F. A. Q.
Any good ingredients are in Sweet potato, canned, vacuum pack?
Sweet potato, canned, vacuum pack ingredients: saturated fat, cholesterol, sodium, added sugars, vitamin A, vitamin C.
What is one serving ?
One serving size of Sweet potato, canned, vacuum pack is .5 cup.
Can I burn fat with this product?
Yes, it's possible if you consume no more than thirteen servings a day.
What's bad in Sweet potato, canned, vacuum pack?
We don't know anything bad about it.
What is in this product?
Ingredients list: sweet potato
How many sugar contains in one serving of Sweet potato, canned, vacuum pack?
.5 cup contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Sweet potato, canned, vacuum pack?
You can get 7% of your DV from one serving of Sweet potato, canned, vacuum pack.
Conclusion:
Sweet potato, canned, vacuum pack is a good source of sodium, vitamin A, added sugars, cholesterol, vitamin C, saturated fat.
It has 114 calories (three calories from fat), 2 g of protein, 26 grams of carbohydrates and NO fat. Be careful — product has a three calories from fat!
If you want to lose weight we recommend you check our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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