Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
Calories from fat: 215 (32% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 327
- - Calories: 298
- - Calories from fat: 215 cal
- - Protein: 19g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
19g |
40% |
|
Calories
|
298 cal |
18% |
|
Calories from Fat
|
215 cal |
32% |
|
Total Fat
|
23.9g |
38% |
|
Saturated Fat
(bad)
|
9.6g |
56% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.054g |
2% |
|
Cholesterol
|
0.071g |
24% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.009g |
1% |
Top 10 diets with Beef, rib, whole
F. A. Q.
Can I burn fat with this product?
Of course, it's possible if you eat no more than five servings a day.
What good ingredients are in Beef, rib, whole?
Beef, rib, whole contains sodium, sugars, added sugars, protein, iron.
What is bad in Beef, rib, whole?
Nothing.
What’s Beef, rib, whole?
Beef, rib, whole contains: beef
What is one serving size of Beef, rib, whole?
Serving size of Beef, rib, whole is 3 oz.
How many sugar contains in one serving of Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted?
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted?
You can get 18% of your DV from one serving of Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted.
Conclusion:
Beef, rib, whole is a good source of sodium, added sugars, protein, sugars, iron.
Product has two hundreds ninety eight calories (215 calories from fat), 19 grams of protein, zero carbohydrates and 23 g of fat. Be careful — product has a two hundreds fifteen calories from fat!
If you want to lose weight you need to read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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Comments: