Beef, cured, corned beef, brisket, cooked
Calories from fat: 145 (22% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 325
- - Calories: 213
- - Calories from fat: 145 cal
- - Protein: 15g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
15g |
31% |
|
Calories
|
213 cal |
13% |
|
Calories from Fat
|
145 cal |
22% |
|
Total Fat
|
16.1g |
26% |
|
Saturated Fat
(bad)
|
5.4g |
32% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(bad)
|
0.827g |
36% |
|
Cholesterol
|
0.083g |
28% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.007g |
1% |
Top 10 diets with Beef, cured, corned
F. A. Q.
What is bad in Beef, cured, corned beef, brisket?
We don't know anything bad about it. Beef, cured, corned contains only good ingredients.
What is in this product?
Ingredients: beef
What is one serving size?
Serving size of Beef, cured, corned beef, brisket is three oz.
Can I burn fat with Beef, cured, corned beef, brisket?
Of course, you can if you eat no more than seven serving sizes.
Any good ingredients are in Beef, cured, corned beef, brisket?
Beef, cured, corned beef, brisket contains sugars, added sugars, protein, iron.
How many sugar contains in one serving of Beef, cured, corned beef, brisket, cooked?
Beef, cured, corned beef, brisket, cooked doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beef, cured, corned beef, brisket, cooked?
You can get 13% of your DV from one serving of Beef, cured, corned beef, brisket, cooked.
Conclusion:
Beef, cured, corned beef, brisket is a good source of added sugars, sugars, iron, protein.
Product has two hundreds thirteen calories (one hundred forty five calories from fat), 15 grams of protein, NO carbs and sixteen grams of fat. Warning — Beef, cured, corned beef, brisket has a one hundred forty five calories from fat!
If you want to burn fat we recommend you read our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
♦ Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
♦ Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
Comments: