How many calories in

Ground Beef

  • 0
  • 2
  • 130

240 calories

Ground Beef

Combine it and a protein diet shake to burn fat.

Best diets with Ground Beef

Calories from fat: 150 (23% DV)

Protein: 21g (44% DV)

  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 130
  • - Calories: 240
  • - Calories from fat: 150 cal
  • - Protein: 21g

Nutrition Facts

One Serving size: 4 oz(s) - 113 g

Nutrition per serving DV
Protein (good) 21g 44%
Calories 240 cal 14%
Calories from Fat 150 cal 23%
Total Fat 17g 27%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.065g 3%
Cholesterol 0.07g 23%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Ground Beef



Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Ground Beef?
Ground Beef ingredients: sodium, sugars, added sugars, protein.

What is one serving size?
Serving size of Ground Beef is 4 oz(s) - one hundred thirteen g.

Can I burn fat with this product?
Of course, it's possible if you consume no more than six servings per day.

What is inside this product?
Ground Beef contains: GROUND BEEF

What's bad in Ground Beef?
We don't know anything bad about it.

How many sugar contains in one serving of Ground Beef?
4 oz(s) - 113 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Ground Beef?
You can get 14% of your DV from one serving of Ground Beef.


Ground Beef is a good source of sugars, sodium, added sugars, protein. Ground Beef has 240 calories (one hundred fifty calories from fat), 21 g of protein, zero carbohydrates and 17 g of fat. Be careful — product has a one hundred fifty calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw
Beef Roast
Tender Bites, Teriyaki Beef Steak, Meat Snacks


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