Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled

How many calories in

Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled

254 calories

Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled

Recommendation:
Combine three oz and the whey protein to lose weight faster.

Best diets with Beef, short loin

Calories from fat: 169 (25% DV)

Protein: 20g (42% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 305
- Calories: 254
- Calories from fat: 169 cal
- Protein: 20g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	20g	42%
Calories	254 cal	15%
Calories from Fat	169 cal	25%
Total Fat	18.8g	30%
Saturated Fat (bad)	7.2g	42%
Total Carbohydrate	0g	0%
Sodium (good)	0.054g	2%
Cholesterol	0.063g	21%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.007g	1%

Top 10 diets with Beef, short loin

Ingredients

Beef

Ways to burn 254 calories:

76 min
29 min
23 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, broiled?
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, broiled contains sodium, sugars, added sugars, protein, iron.

Can I lose weight with this product?
Of course, you can if you eat no more than five servings a day.

What is inside this product?
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, broiled contains: beef

What is one serving size?
One serving of Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, broiled is three oz.

What is bad in Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, broiled?
Nothing.

How many sugar contains in one serving of Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled?
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled?
You can get 15% of your DV from one serving of Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled.

Conclusion:

Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, broiled is a good source of sodium, protein, sugars, iron, added sugars. Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, broiled has 254 calories (one hundred sixty nine calories from fat), 20 g of protein, zero carbs and 18 grams of fat. Be careful — product has a 169 calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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