How many calories in

Ground Beef

  • 0
  • 2
  • 125

240 calories

Ground Beef

Try Ground Beef four oz (one hundred twelve g) with a protein diet to burn fat faster.

Best diets with Ground Beef

Calories from fat: 150 (23% DV)

Protein: 21g (44% DV)

  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 125
  • - Calories: 240
  • - Calories from fat: 150 cal
  • - Protein: 21g

Nutrition Facts

One Serving size: 4 oz (112g)

Nutrition per serving DV
Protein (good) 21g 44%
Calories 240 cal 14%
Calories from Fat 150 cal 23%
Total Fat 17g 27%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.065g 3%
Cholesterol 0.07g 23%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Ground Beef


Ground beef

Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Ground Beef?
Ground Beef ingredients: sodium, sugars, added sugars, protein.

What is one serving of Ground Beef?
One serving of Ground Beef is four oz (112g).

What is inside this product?
Ingredients list: ground beef

Can I burn fat with Ground Beef?
Of course, you can if you consume no more than 6 serving sizes a day.

What's bad in Ground Beef?

How many sugar contains in one serving of Ground Beef?
Ground Beef doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Ground Beef?
You can get 14% of your DV from one serving of Ground Beef.


Ground Beef is a good source of sodium, sugars, added sugars, protein. It has two hundreds forty calories (one hundred fifty calories from fat), twenty one grams of protein, NO carbs and 17 grams of fat. Be careful: it has a 150 calories from fat! If you want to lose a few pounds we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
Ground Beef, Organic
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised


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