Beef, rib, shortribs, separable lean only, choice, cooked, braised

Recommendation:
Combine Beef, rib, shortribs, separable lean only, choice, braised three oz with the meal replacement to burn fat faster.

Best diets with Beef, rib, shortribs

Calories from fat: 139 (21% DV)

Protein: 26g (54% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 284
- Calories: 251
- Calories from fat: 139 cal
- Protein: 26g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	26g	54%
Calories	251 cal	15%
Calories from Fat	139 cal	21%
Total Fat	15.4g	24%
Saturated Fat (bad)	6.6g	39%
Total Carbohydrate	0g	0%
Sodium (good)	0.049g	2%
Cholesterol	0.079g	26%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.003g	17%
Calcium	0.009g	1%

Top 10 diets with Beef, rib, shortribs

Ingredients

Beef

Ways to burn 251 calories:

76 min
28 min
23 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with Beef, rib, shortribs, separable lean only, choice, braised?
Of course, it's possible if you eat no more than 5 servings per day.

What is in Beef, rib, shortribs, separable lean only, choice, braised?
Ingredients list: beef

What is one serving ?
Serving size of Beef, rib, shortribs, separable lean only, choice, braised is three oz.

Any good ingredients are in Beef, rib, shortribs, separable lean only, choice, braised?
Beef, rib, shortribs, separable lean only, choice, braised contains sodium, sugars, added sugars, protein, iron.

What's bad in Beef, rib, shortribs, separable lean only, choice, braised?
Nothing. Beef, rib, shortribs contains only good ingredients such as: protein, sugars, iron, added sugars, sodium.

How many sugar contains in one serving of Beef, rib, shortribs, separable lean only, choice, cooked, braised?
Beef, rib, shortribs, separable lean only, choice, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, rib, shortribs, separable lean only, choice, cooked, braised?
You can get 15% of your DV from one serving of Beef, rib, shortribs, separable lean only, choice, cooked, braised.

Conclusion:

Beef, rib, shortribs, separable lean only, choice, braised is a good source of sugars, protein, sodium, added sugars, iron. It has 251 calories (one hundred thirty nine calories from fat), twenty six grams of protein, NO carbohydrates and 15 grams of fat. Be careful — Beef, rib, shortribs, separable lean only, choice, braised has a 139 calories from fat! If you want to burn fat we recommend you check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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