Lean Ground Beef - 9% Fat
Calories from fat: 90 (14% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 328
- - Calories: 180
- - Calories from fat: 90 cal
- - Protein: 23g
Nutrition Facts
One Serving size: 4 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
23g |
48% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
90 cal |
14% |
|
Total Fat
|
10g |
16% |
|
Saturated Fat
(bad)
|
4.5g |
26% |
|
Trans Fat
(bad)
|
0.5g |
33% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.07g |
3% |
|
Cholesterol
|
0.07g |
23% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0g |
0% |
Top 10 diets with Lean Ground Beef
F. A. Q.
What is bad in Lean Ground Beef - 9% Fat?
Nothing.
What’s this product?
Lean Ground Beef - 9% Fat contains: beef
What good ingredients are in Lean Ground Beef - 9% Fat?
Lean Ground Beef - 9% Fat contains sodium, sugars, added sugars, protein, iron.
Can I lose weight with Lean Ground Beef - 9% Fat?
Yes, it's possible if you eat no more than eight serving sizes per day.
What is 1 serving of Lean Ground Beef - 9% Fat?
Serving of Lean Ground Beef - 9% Fat is four oz.
How many sugar contains in one serving of Lean Ground Beef - 9% Fat?
Lean Ground Beef - 9% Fat doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Lean Ground Beef - 9% Fat?
You can get 11% of your DV from one serving of Lean Ground Beef - 9% Fat.
Conclusion:
Lean Ground Beef - 9% Fat is a good source of protein, added sugars, sodium, iron, sugars.
It has 180 calories (ninety calories from fat), 23 g of protein, g of carbs and 10 g of fat. Be careful — it has a 90 calories from fat!
If you want to lose weight you need to check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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