Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded
Calories from fat: 64 (10% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 315
- - Calories: 179
- - Calories from fat: 64 cal
- - Protein: 27g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
27g |
56% |
|
Calories
|
179 cal |
11% |
|
Calories from Fat
|
64 cal |
10% |
|
Total Fat
|
7.1g |
11% |
|
Saturated Fat
|
2.7g |
16% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.065g |
3% |
|
Cholesterol
|
0.089g |
30% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.005g |
0% |
Top 10 diets with Veal, leg
F. A. Q.
What is 1 serving ?
Serving size of Veal, leg is three oz.
Can I burn fat with this product?
Yes, you can if you eat no more than eight serving sizes a day.
What's bad in Veal, leg?
We don't know anything bad about it.
What is in Veal, leg?
Ingredients: veal.
What good ingredients are in Veal, leg?
Veal, leg contains sodium, sugars, added sugars, protein.
How many sugar contains in one serving of Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded?
Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded?
You can get 11% of your DV from one serving of Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded.
Conclusion:
Veal, leg is a good source of protein, added sugars, sodium, sugars.
It has one hundred seventy nine calories (64 calories from fat), 27 g of protein, NO carbohydrates and seven grams of fat. Be careful: product has a sixty four calories from fat!
If you want to burn fat we recommend you check our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
♦ Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
♦ Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
Comments: