Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, raw

Recommendation:
We recommend to try three oz and a protein diet shake to lose weight faster.

Best diets with Beef, chuck, short

Calories from fat: 68 (10% DV)

Protein: 17g (35% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 455
- Calories: 137
- Calories from fat: 68 cal
- Protein: 17g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	17g	35%
Calories	137 cal	8%
Calories from Fat	68 cal	10%
Total Fat	7.6g	12%
Saturated Fat (bad)	3.5g	21%
Total Carbohydrate	0g	0%
Sodium (good)	0.079g	3%
Cholesterol	0.068g	23%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	7IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.01g	1%

Top 10 diets with Beef, chuck, short

Ingredients

Beef

Ways to burn 137 calories:

41 min
15 min
12 min

More ways to burn calories faster

F. A. Q.

What's bad in Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select?
Nothing.

Can I lose weight with Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select?
Of course, you can if you consume no more than 10 serving sizes per day.

What good ingredients are in Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select?
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select contains sodium, sugars, added sugars, protein, iron.

What is inside this product?
Ingredients list: beef

What is one serving size of Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select?
Serving of Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select is three oz.

How many sugar contains in one serving of Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, raw?
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, raw?
You can get 8% of your DV from one serving of Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, raw.

Conclusion:

Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select is a good source of protein, sodium, sugars, iron, added sugars. Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select has one hundred thirty seven calories (68 calories from fat), seventeen g of protein, zero carbohydrates and 7 grams of fat. Be careful — it has a sixty eight calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

♦ Veal, leg (top round), separable lean only, cooked, pan-fried, breaded
♦ Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
♦ Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted