How many calories in

Ground Beef

  • 0
  • 3
  • 136

160 calories

Ground Beef

Try Ground Beef and the protein shake to lose weight.

Best diets with Ground Beef

Calories from fat: 80 (12% DV)

Protein: 21g (44% DV)

  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 136
  • - Calories: 160
  • - Calories from fat: 80 cal
  • - Protein: 21g

Nutrition Facts

One Serving size: 4 oz (112g)

Nutrition per serving DV
Protein (good) 21g 44%
Calories 160 cal 9%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.07g 3%
Cholesterol 0.06g 20%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0g 0%
Top 10 diets with Ground Beef


Ground Beef

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is bad in Ground Beef?
Nothing. Ground Beef contains only good ingredients.

What good ingredients are in Ground Beef?
Ground Beef contains sodium, sugars, added sugars, protein, iron.

Can I lose weight with this product?
Yes, it's possible if you consume no more than 9 serving sizes a day.

What is inside Ground Beef?
Ingredients list: Ground Beef

What is 1 serving size of Ground Beef?
One serving size of Ground Beef is 4 oz (one hundred twelve g).

How many sugar contains in one serving of Ground Beef?
Ground Beef doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Ground Beef?
You can get 9% of your DV from one serving of Ground Beef.


Ground Beef is a good source of iron, sugars, sodium, added sugars, protein. It has 160 calories (eighty calories from fat), twenty one grams of protein, NO carbs and 9 g of fat. Warning — it has a eighty calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Lean Ground Beef
Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
Ground Beef Patties


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