How many calories in

Ground Beef

  • 0
  • 3
  • 145

160 calories

Ground Beef

Try it with a whey protein shake to burn belly fat faster.

Best diets with Ground Beef

Calories from fat: 80 (12% DV)

Protein: 21g (44% DV)

  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 145
  • - Calories: 160
  • - Calories from fat: 80 cal
  • - Protein: 21g

Nutrition Facts

One Serving size: 4 oz(s) - 113 g

Nutrition per serving DV
Protein (good) 21g 44%
Calories 160 cal 9%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.07g 3%
Cholesterol 0.06g 20%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Iron (good) 0.0036g 20%
Top 10 diets with Ground Beef


Ground Beef

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Ground Beef?
One serving of Ground Beef is four oz(s) - 113 g.

What’s Ground Beef?
Ingredients list: Ground Beef

What's bad in Ground Beef?
We don't know anything bad about it.

Can I burn fat with this product?
Yes, you can if you eat no more than nine servings a day.

Any good ingredients are in Ground Beef?
Ground Beef ingredients: sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Ground Beef?
Ground Beef doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Ground Beef?
You can get 9% of your DV from one serving of Ground Beef.


Ground Beef is a good source of added sugars, protein, iron, sugars, sodium. Product has one hundred sixty calories (eighty calories from fat), 21 grams of protein, NO carbs and 9 g of fat. Warning — product has a eighty calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, raw
Ground Beef
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted


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